In the course of life the human body goes a long way. Develops, perfects itself, reaches the peak of its development, and then fades away. It is a natural process that cannot be stopped, but can be delayed, if to be prepared for it.
The causes of the reduction of the power
Men of power, after 50 years, it also suffers some changes. All of them are in any way related to the processes of aging of the organism. The absolute majority of men the problems start with the erection about at this age. In order to minimize their consequences, we must be prepared for the following points.
Health of man is subject to the verification of the resistance during the whole life. Despite the equality in the society, the man remains the main breadwinner for his family, he bears the responsibility for their well-being. Therefore, in the life of men a large amount of stress which would adversely affect the power. Besides that, she is weakened because of:
- sedentary life style;
- the lack of physical activities;
- consumption of tobacco and alcohol;
- irregular sexual life;
- not cured of sexually transmitted diseases;
- long-term receipt of psychotropic medications;
- the excess of weight.
Testosterone is the main male hormone. This is true in the growth of body hair, increased muscle mass, not to delay the fat typically "female" places: the hips, the abdomen and the breasts. Testosterone itself is involved in the production of sperm, the quantity, quality and vitality.
After 50 years for men, the decrease in the levels of testosterone in the blood. This is logical explained by the laws of nature: the primary goal of man (as any other) of an organism to leave behind a healthy offspring. The peak of flowering reproductive functions of the organism which represents approximately 30-35 years.
The level of testosterone in the blood can learn, through the analysis of blood from a vein. The address will doctor-andrologist or endocrinologist. If the testosterone level below normal values, the doctor prescribed special hormonal drugs, which will support your level in the meaning. An alternative to the pills, – injections of testosterone. It is best to perform in the hospital, which is not convenient for the patient, as the injection is necessary to do so on a regular basis.
As well as there are a lot of the company's dietary supplements, and prepared to natural that enhance male potency. But they have some disadvantages:
- the effect of its effects in the body can be involved;
- it should take at least 2 to 4 weeks to see the first results;
- there is the risk of developing allergies to components of the medication, as a general rule, the composition of its very wide;
- often, the efficiency of the company's dietary supplements have not been shown;
- BAD is not a medicine, therefore, is not subject to the same strict control of the distribution. There is a great risk of buying counterfeits.
In addition to the improvement of the power of many Badi promise to improve immunity, and help men the body to deal with stress. In consequence, improves mood, appear force not only in sport, but also in the practice of sex. And most importantly – a desire to have sex.
To maintain the level of testosterone in the standard, you can, not only through medication but also through the practice of sport. In addition, sport helps to maintain tone muscles, increase physical stamina of the body and becomes a man seemingly attractive and tight in the next few years. Because in 50 years, a lot of life is just beginning.
A high level of cholesterol in the bloodCholesterol is necessary for the body. It enters into the composition of the cell wall that make up all the internal organs. If your level is within the norm, the cell wall is sufficiently rigid so that it retains its shape, but also flexible enough. Also cholesterol is the precursor (that is to say, of the substance, which is formed in the process of transformations in the body of a new substance) of male sex hormones.
Hypercholesterolemia is the main cause of the development of atherosclerosis of the vessels. Lose their elasticity and become fragile. In such cases are not resolved with the filling of blood into the penis during sexual arousal.
Also the cholesterol has the ability to form plaques on the walls of the vessels, the blockage of them, preventing the normal flow of circulation.
The main causes of increased cholesterol in the body:
- the bad food and eat in excess, the abuse of food, contains a lot of cholesterol (products include, for example, eggs, shrimp);
- smoking;
- passive life-style, lack of physical activities;
- the abuse of alcohol;
- diseases of the liver, which prevent the exit of the bile;
- diabetes and other endocrine disorders.
The level of cholesterol, decreases the first of a special reception of statin medications. Later on you can keep the standard, adjusting your diet, giving up the consumption of tobacco and alcohol and start to do sport. If the level of cholesterol in the blood does not reduce, can be the cause of a stroke and heart attack.
The inflammatory processes of the pelvic organs
One of the most common diseases for men after the age of 50 – prostatitis. It is the inflammation of the prostate. The causes of its appearance of the crowd. You can also occur due to infectious diseases in the neighbouring countries of the prostate organ, for example, when the cystitis and inflammation of the bladder. Can start and contact with harmful bacteria through the urethra during the sexual act without protection. And even the prostatitis can be the result of a stagnation of the phenomena in the organs of the pelvis.
Regardless of the reasons of its emergence, the prostatitis is quite difficult to treat. It prevents the arrival of the erection through which the route of the blood through the vessels. A lot of the prostate not only pinched by the increase in the size, but it also delivers a painful and unpleasant for the man.
In addition to this, during the prostatitis appear secretions from the penis. Can be colored in yellow, yellow-green, green or purulent color and have an unpleasant odor. This is one of the factors that will interfere with the man in an attempt to have sex with your fellow cast members.
To prevent the development of prostatitis or detecting the disease at an early stage, it is necessary to:
- regularly (at least 1 time a year) visit to a specialist (urologist or andrologist);
- perform testing of sexually transmitted diseases (stds);
- not to participate in the sexual act without protection is not authenticated by the partner
- lead a healthy lifestyle;
- undertake an active sex life.
When it detects a prostatitis or of any other systemic inflammatory disease, must be performed with precision to the recommendations of your doctor. These diseases are treated of taking a course of antibiotics and compatible with the health of the drugs. Often it happens that when you feel the improvement of health status through 2 to 4 days after the start of antibiotic therapy, the man stops taking the antibiotics. It seems that everything has happened and there is no longer need to drink.
But this is a mistake, very dangerous. It is important to destroy all pathogens in the human body. If the rate of change of antibiotic not last until the end, it's part of them remains. They will mutate, in consequence, appear new forms, already resistant to this antibiotic. In this case the treatment process not only continues, but is complicated by the selection of a new antimicrobial drug.
Sexually transmitted diseases (stds)Sexually transmitted diseases (stds) hinder an active sex life. They may decrease the libido by psychological factors: who it is nice to have sexual relations, when plagued with pain? Primary prevention of sexually transmitted diseases is that, under any circumstances, not to enter into sexual contact without protection is not authenticated by the partner. It is also recommended to visit a urologist and rent the corresponding analysis. Any disease of this type is much easier and more pleasant for to cure at an early stage, before it is run.
The consequences of bad habits
The most common are the bad habits of men is tobacco and alcohol. Toxic substances found in cigarettes poison the body. The alcohol in the liver. The consequences of these habits can be:
- the increased levels of cholesterol;
- I felt shortness of breath, bronchial asthma;
- cancer;
- atherosclerosis of the vessels;
- change in the hormonal balance in the body;
- diseases of the liver and of the kidneys;
- arrhythmia, heart failure;
- the exacerbation of the pancreatitis, gastritis;
- bleeding in the brain;
- impotence and infertility;
- the impairment of hearing and vision, the central nervous system.
The best prevention of these diseases – smoking cessation and consumption of alcohol. Safe or harmless dose does not exist. It is very helpful to this council for men after the age of 50 years. At this age, often adversely affects the habits.
To get rid of an addiction to the waiver of these bad habits help to the practice of sports, walks in the fresh air. The more you become the circle of their interests, the less time will remain in the analysis of their desires.
The prevention of impotence problems
Health of the man depends on your style of life. It is important to wear a style of life, exercise, a long walk in the fresh air, sleep well, avoid stress. Adequate saturation of oxygen in the blood helps to maintain a strong erection during the sexual act. At the same time too intense sports activities and weight lifting do not help to maintain the sexual power in the coming years. They injure the muscles and the blood vessels, preventing good circulation.
You must take care of your health, attending regularly to the doctor and be tested. Not all men follow this rule. But if we adhere to the recommendations of doctors, you can save not only sexual, but also the overall health in the coming years and increase the duration of life itself.
You can take special vitamin complexes and Badi. They will help to keep the body in good shape, improve resistance to diseases and colds of fall and winter, and reinforces the immunity.
Many men after the age of 50 should address their health. In this age increases the risk of developing diseases such as hypertension, diabetes, atherosclerosis of vessels. Nerves are damaged, including those that have to do with the erection, by reducing the sensitivity of the penis.
How to improve the power of the
If the problems with powers has already begun, it is difficult not to think of them. To many scares himself in hopes of these issues. In such a state of erection, often it does not occur due to the psychological of the experience. That is why it is better not to think about what can happen to you until it has passed. And much more efficient than to follow the recommendation of those described above, that simply to survive.
Just before the sexual act, you need to relax, think about something pleasant. When a glass of wine, even if to distract from the disturbing thoughts, but will negatively affect the power. It is best to avoid stimulants of this kind.
One of the tools of improvement of the power – aphrodisiac. It is a food that increases sexual desire due to the substances contained in it. Undoubted advantages aphrodisiacs is that:
- your choice is quite wide. Each man can have a "sexy" of the kitchen taking into account their taste preferences;
- they are harmless to eat. Of course, overeating is not worth it. Having sex with a full stomach unpleasant and dangerous;
- even if a man have an allergy to a certain product, you can choose aphrodisiac of the remaining products;
- the effect of your action starts now through 30-60 minutes after ingestion;
- the participation in the consumption of aphrodisiacs in the food will help you to relax and unwind, and also this can turn into a prelude or sexual game.
To aphrodisiac, are:
- oysters, mussels, shrimps, caviar from the fish;
- walnuts, almonds, sesame seeds;
- avocado, tomatoes, fresh herbs, eggplant;
- the bitter chocolate with a cocoa content, more than 95%;
- pineapple, banana, mango, citrus;
- cinnamon, ginger, lavender, peppermint.
To improve the potency you can also create a romantic conditions in the bedroom. Should be based on the preferences. It is not so important, the light in the bedroom, or the dark, ignite if the candle. It is much more important for the man could relax in the same situation. In this help you and smells, for example vanilla, cinnamon, or the refreshing mint. And an unobtrusive music, which is not going to distract from the process, but it will generate the corresponding state of mind.
Another way to improve the sexual power – try special toys, and accessories. Of course, in principle, must obtain the consent of the partner in all the actions. We diversify the sexual life and, possibly, adds to the excitement and self-confidence.
To save power possible at any age, if you lead a healthy life and carrying out the recommendations of the doctors. For many men, it is the beginning of a new stage in life, when you were held in life, and emit the confidence in himself. And that is what attracts women.